Simplest way to be free from worry

Simplest way to be free from worry.

Free from worry

The above diagram shows the best simplest way to rid out from worries. In this chaotic world,people forget to live their life with joy and happiness. People are busy with their own life and never try to understand the true colours of life.People are always remain in the trap of worries without even knowing why and how they have been in such trap which take away the happiness of their life.

All worries generally start from a problem.Generally people get stuck to that problem and become a victim of it. But the bitter truth is 'problem' is not the thing that make us worry but we ourselves is the thing that make us worry. We magnify the problem in our thought and make it unbearable by ourself only.

If there is a "PROBLEM" then we must ask ourself weither we can do something about the problem or not.If the answer is ''YES"  then just do it with all the strength you have.THEN WHY WORRY. If the answer is "NO" and if we can't do anything about it then what is the point of worry.Just accept it as it is, as we can't do anything about it.THEN WHY WORRY.

If we don't have any problem then just stop imaging negetive thoughts and minimise our thought instead of magnifying.THEN WHY WORRY.